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15 Minute Better Back Workout
Suzanne MartinHow much do you like this book?
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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Year:
2007
Edition:
Har/DVD
Publisher:
DK ADULT
Language:
english
Pages:
130
ISBN 10:
0756628563
File:
PDF, 5.45 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2007
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