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Meditation and Its Practice

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Meditation and Its Practice

Meditation and Its Practice

Swami Rama

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Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..

Categories:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

Year:

1998

Publisher:

Himalayan Institute Press

Language:

english

Pages:

110

ISBN 10:

0893891533

ISBN 13:

9780893891534

File:

EPUB, 575 KB

IPFS:

,

english, 1998

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