Jog On: How Running Saved My Life

Jog On: How Running Saved My Life

Bella Mackie
0 / 0
0 comments
How much do you like this book?
What’s the quality of the file?
Download the book for quality assessment
What’s the quality of the downloaded files?
THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle
Categories:
Self-Help, Relationships & Lifestyle - Families & Parents
Year:
2018
Publisher:
HarperCollins UK
Language:
english
Pages:
288
ISBN 10:
0008241740
ISBN 13:
9780008241742
File:
EPUB, 615 KB
IPFS:
CID , CID Blake2b
english, 2018
Read Online
Conversion to is in progress
Conversion to is failed

Most frequently terms

 
anxiety
panic
brain
depression
worry
anxious
symptoms
feels
attacks
disorder
scared
runs
worries
activity
likely
helped
cent
worse
adrenaline
push
stress
ocd
sadness
park
ptsd
marathon
relationship
experienced
loved
runner
worried
worst
brilliant
charity
emotions
miles
fears
imagine
irrational
realised
scary
strange
weeks
fitness
marriage
weird
immediately
period
realise
showed
avoid
confidence
intrusive
mum
physically
relief
rush
suffer
therapy
wrote

Related Booklists