ABLE bodies balance training

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Medicine
ABLE bodies balance training

ABLE bodies balance training

Name: ABLE bodies balance training
ISBN: 9780736085922

Sue Scott

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''ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility strength, and cardiorespiratory endurance. These exercises enhance older adults' abilities to maintain balance in completing their everyday tasks.''--BOOK JACKET.

Categories:

Medicine

Year:

2008

Publisher:

Human Kinetics

Language:

english

Pages:

464

ISBN 10:

0736085920