The Swimming Drill Book
Ruben GuzmanThe best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.
Categories:
Year:
2017
Publisher:
Human Kinetics
Language:
english
ISBN 10:
1492508365
ISBN 13:
9781492508366
File:
EPUB, 17.92 MB
IPFS:
,
english, 2017