Transforming Depression

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Transforming Depression

Transforming Depression

Name: Transforming Depression
ISBN: 9781608825196

Doc Childre, Deborah Rozman

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Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.

Categories:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Year:

2007

Publisher:

New Harbinger Publications

Language:

english

Pages:

200

ISBN 10:

1608825191