Rock, Iron, Steel
Steve Justa
From America's Heartland, the Great Plains, Steve Justa is the genuine article when it comes to real-world strength and power. Justa's original "Barrel Lifting" course is contained in this book, just to give you an idea. If you want to find out what you've been missing by hiding out with only really nice weights to lift, grab this - the original functional strength training book.
Year:
1998
Publisher:
Ironmind Enterprises
Language:
english
Pages:
105
ISBN 10:
0926888072
ISBN 13:
9780926888074
File:
PDF, 31.93 MB
IPFS:
,
english, 1998