人体使用手册
吴清忠How much do you like this book?
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《人体使用手册》的内容最初流行于台湾网络,被网友称之为“网民养生宝典”。书中以中医的理论深入浅出地讲了人体五脏六腑的系统化的关联,提出了保健的基本五项:1、早睡早起;2、敲胆经;3、按摩心包经;4、不生气;5、保持肠胃清洁。这五种方法简单易行,指导我们回复正确的生活习惯,学习如何正确地使用身体,并且用正确的方法处理疾病,使人体的免疫力逐渐上升,不再寄希望于药物。因为简单,所以也最容易被忽视,持之以恒才是关键所在。
Year:
2006
Publisher:
花城出版社
Language:
chinese
Pages:
230
ISBN 10:
7536046316
ISBN 13:
9787536046313
Series:
人体使用手册
File:
MOBI , 923 KB
Your tags:
IPFS:
CID , CID Blake2b
chinese, 2006
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