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Low Back Disorders: Evidence-Based Prevention and...

Low Back Disorders: Evidence-Based Prevention and Rehabilitation

Stuart McGill
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An authoritative description of functional strategies designed to improve back health and restore or maintain back function following injury. The text refutes practices which are contra-indicated in promoting back health and provides appropriate strategies to offset injuries and restore function. For ease of reference, the book is divided into three parts. Part one reviews the issues pertinent to low back injury prevention and rehabilitation, functional anatomy and biomechanics and how the back is prone to mechanical failure. Part two looks at how to develop improved injury prevention programmes by assessing the risks, creating ergonomic interventions and training personnel. Part three deals with how to improve rehabilitation techniques through proper training and exercise programmes. Ergonomic issues related to manual handling, repetitive motion injuries and sport are dealt with in detail and knowledge of content and its application is reinforced with tutorials in each part of the book.
Categories:
Year:
2002
Edition:
1st
Publisher:
Human Kinetics Publishers
Language:
english
Pages:
312
ISBN 10:
0736042415
ISBN 13:
9780736042413
File:
PDF, 35.53 MB
IPFS:
CID , CID Blake2b
english, 2002
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